Diet-1

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Biblical Diet

Biblical Diet

The diet of Jesus would have included fish, whole wheat bread, olives, figs, dates and red wine. Jesus ate a Mediterranean-style diet, based on wholesome, unprocessed foods in accordance with ancient Jewish dietary laws…everything was organic!

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Paleolithic Diet

Paleolithic Diet

Paleolithic era promotes a healthy diet. People sought after game animals as well as fished seafood. Additionally they gathered a wide range of food sources for example eggs, nuts, fruit, seeds, vegetables, mushrooms, spices and herbs.

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Rainbow Diet

Rainbow Diet

Eating a variety of colors improves health. Eating the full assortment of fresh raw fruits and vegetables on a regular basis — in addition to eating whole grains, nuts, seeds, and legumes, reducing intake of animal fat, refined flour, sugar, and stimulants.

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Testimonials

  • Meredith Grey

    These are one of my favorite winter veggies! I stew them with olive oil, salt, orange juice and ghee. The taste is fantastic and everything is healty. Greets from Norway.

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